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X-WR-CALNAME:Heidelberg International Professional Women's Forum
X-WR-CALDESC:Reach beyond your borders
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DTSTART;TZID=Europe/Berlin:20260425T160000
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DTSTAMP:20260313T092700Z
CREATED:20260313
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SUMMARY:Fully Booked: HIP Afternoon Out with Pilates
DESCRIPTION:Join us for a special HIP Afternoon Out to discover a new movement space in Heidelberg while enjoying relaxed time together as a community around movement, connection and good energy.\nLola Studio, a newly opened Pilates studio in Heidelberg’s Südstadt, is inviting us to try something new and bring movement back into daily life in a natural way — not as an obligation, but as something that feels good and energizing. This afternoon is an opportunity to move together and exchange ideas about how movement can find its place in everyday life (and maybe even find that workout buddy from your New Year’s resolutions!).\n\n\n\nWhat to expect\n\n\n\nWe begin with a relaxed welcome moment in the studio, a refreshing wellness shot, and a few minutes to arrive and settle in.\n\n\n\nDepending on the number of participants, the movement session will be structured either:• as a full Reformer Pilates session (up to 10 participants), or• as two smaller sessions:– one Reformer Pilates class– one Mat Pilates session.\n\n\n\nBoth sessions are designed to activate the body, strengthen the core and introduce the principles of Pilates in a welcoming and accessible way — even for those who are completely new to it.\n\n\n\nAfter the class, we’ll gather around the table for antipasti and a glass of sparkling wine, creating space for conversation, connection and networking the HIP way.\n\n\n\nEvent Flow\n\n\n\n4:00 PM — Arrival & Welcome ShotPilates SessionAntipasti & Sparkling Wine + HIP conversations\n\n\n\nDetails\n\n\n\n📍 Lola Studio – Heidelberg Südstadt📅 Saturday, April 25⏰ Start: 4:00 PM👥 Up to 20 spots available\n\n\n\n💫 Participation: €20 (food & drinks) – please bring cash\n\n\n\nThis session is fully booked out. Upcoming events with a few spots open are the Networking Workshop ( https://www.hipwf.com/events/bridging-the-generational-gap/ ) with Sanja Stevic and the Non-Violent Communication ( https://www.hipwf.com/events/transforming-the-way-you-communicate/ ) workshop in May.For the next HIP Night Out, register for Lilo in May ( https://www.hipwf.com/events/may-night-out/ ). More HIP meet-ups are currently in production, so check out our Events page regularly!\n\n\n\n\n
URL:https://www.hipwf.com/events/hip-afternoon-out-with-pilates/
ORGANIZER;CN=Kasia Strojna:MAILTO:kasia.strojna@hotmail.com
CATEGORIES:2026,HIP Night Out,Workshop
LOCATION:John-Zenger-Str. 19, 69126 Heidelberg
ATTACH;FMTTYPE=image/jpeg:https://www.hipwf.com/wp-content/uploads/2026/03/LolaStudio115von200-scaled.jpg
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