Your brain is your greatest asset, but how often do you actually take care of it?

Modern professional women achieve incredible feats daily, balancing demanding careers with family life. However, this relentless juggling act comes at a high cognitive cost.The female brain navigates unique biological realities. Hormonal fluctuations—from monthly cycles to menopause—profoundly impact energy, focus, and mental clarity. Yet, these distinct challenges are often overlooked, leaving women to battle brain fog and burnout in silence. Join neuroscientist Dr. Margit Pohle for an eye-opening workshop exploring the science behind the female brain and practical strategies to protect your cognitive health, prevent burnout and build lasting resilience. You’ll gain a deeper understanding of how hormonal health affects performance and discover how small, evidence-based changes can support your well-being at every stage of life.

You’ll leave with:

• a better understanding of the female brain and hormonal health
• practical strategies to strengthen mental resilience
• insights into preventing burnout before it starts
• evidence-based tools to support long-term cognitive performance

About the speaker

Dr. Margit Pohle is Business Developer at Hirncoach AG, a Swiss company specialising in brain health programmes, and is helping establish its first German office in Heidelberg. She holds degrees in Molecular Medicine and Neuroscience, a doctorate in Medical Science, and is also a qualified naturopath. Her particular interests include female brain health and neurodivergent children.

Workshop Details

📅 Saturday, 28 November 2026
🕙 10:00–12:00

📍 Interkulturelles Zentrum Heidelberg
Bergheimer Str. 147, Room 412, 4th floor

🎟️ Admission
Free for HIP members |  €15 for non-members

Please register in advance, as places are limited.